Skin care is the range of practices that support skin integrity including nutrition, avoidance of excessive sun exposure, and appropriate use of emollients; that enhance appearance such as use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy; and that remediate skin break down and relieve skin conditions.
Ways to get clear and glowing skin
There are different ways to get clear and glowing skin
1.Always eat healthy and drink lot of water
Stop eating junk food completely or eat only few times. Eat fruit, vegetable and fruit or vegetables smoothies in place of junk food. These foods keeps your skin healthy & you will also be able to avoid stomach problems or bad skin due to bad eating habits.
Lemon is one of the best ingredient to get clear skin. The citric acid present in lemon helps keep the skin clear . Lemon is enriched with vitamin C.Vitamin C keep the dead cells active and when dead cells becomes active skin automatically starts glowing.
- Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water.
- Eat amla and lemon daily to keep away from pimples.
- To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
3.Use various types of oils on your skin.
Wash your face with coconut oil or sesame oil and olive oil . During shower we can use any of the oil.After applying we will get fine results.If the skin is oils then it will become less oily and if it is harsh or dry then skin automatically become moisturized.oils have such properties that turns skin glowy.
4.Aloe vera is good for skin
Aloe vera is the best herb for clean,shiny and pimple free skin.Anyone can get aloe vera easily.Cut the piece of aloe vera and rub it against your skin gently for about 20 minutes daily.Use aloe vera after washing the mouth.It becomes active the dead cells of skin and makes skin shiny.You can use aloe vera gel also.Aloe vera gel can easily get from the market.
5.Use sun screen in summers
As you know skin is very delicate.so it is important to do utmost care of the skin.During summers when heat waves starts blowing,then it is important to use sunscreen to protect the skin because skin always remains delicate.some people donot use sunscreens in summers and its results various skin problems.sunscreen protect the skin from direct sunlight and heatwaves.so whenever you go out during weatwaves then must use sunscreen.
6.Do not wash in excess
It is okay to have a good hygiene, but when you have dry skin, it may be due to an excessive cleaning of the skin.