Who doesn’t want to look young forever?Some people go to great lengths to avoid looking in the mirror when wrinkles start to multiply as they age.It is the biggest nightmare both for mens and womens.Whether you’re 35 and just beginning to see the first signs of aging, or 55 with skin that isn’t exactly keeping your birthday a secret, seeking ways to reduce wrinkles is probably on your agenda.
How Wrinkles Occurs
These are common in aging process are can be annoying to many men and women.It occur as part of the natural aging process, when the collagen and elastin in the connective tissue of the skin become weak and break down due to changes in fibroblasts that produce collagen and elastin.These are also occurs in younger age also because of certain factors like excessive stress,smoking,intake of harmful and very strong drugs,different cosmetic products,excessive weight loss etc.
How To Remove Wrinkles Naturally
Some peoples believe that these can’t be removed.Those peoples are totally wrong.Various studies proved that these can be removed through these methods which i am going to tell you.
1.Olive Oil Massage
Olive oil is the best oil for the skin.Olive oil removes the dirt from the skin.Olive oil is rich in vitamin A and E which prevents the skin from harmful radicals that destroys the skin.It is a best antioxidant also.Regularly massaging olive oil onto the affected skin areas.It will moisturize, repair and even regenerate skin cells
2.Do Three Times Sex In A week
The most effective way to keep your looks, according to the latest comprehensive research, is to maintain an active love life.Sex should be done with the feeling of love and should ne done with the same partner.Couples who make love three times a week look seven years more youthful than their less romantically inclined counterparts.During Sex ‘Feel Good’ harmones produces which keeps you happy,reduces your strees and removes the wrinkle.
Lemon juice is a natural skin tightener.Lemon juice is rich in citric acid that acts as a strong exfoliant and helps get rid of dead skin cells.It also remove the dark spots from the skin.I tell you how to apply lemon juice on face.
- Mix 1 teaspoon of lemon juice with 1/2 teaspoon of milk cream and 1 teaspoon of egg white. Mix all these ingredients and apply on the face; after 15 minutes, rinse with cold water.
- Gently rub a little bit of lemon juice into your facial skin. Leave it on for 5 or 10 minutes and then rinse your face with water. Do this two to three times a day.
- Apply lemon juice mixed with amla powder (Indian gooseberry) onto your face to treat wrinkles and delay aging naturally.
4. Aloe Vera
Aloe vera is the mostly used for all kinds of skin disorders.It is the best weapon use to fight against skin problems.Aloe vera improves the elasticity of the skin and helps in tightening the skin.Everbody must use aloe vera on skin through the life.I tell you how to use aloe vera.
- Cut down the pieces of aloe vera from its plant.Squeeze the pieces and extract the gel from it.Apply that gel on whole skin.Leave it for 20 minutes and then wash with lukewarm water to see good results.
- Another option is to mix one teaspoon of aloe vera gel with the contents of a vitamin E capsule.Apply it on skin for 30 minutes and then wash it with lukewarm water.
5.Eat More Fish-Particulaly Salmon
Not just selmon but most of the fish are helpful for the skin.Selmon fish is protein rich fish which helps in tightening the skin.It’s also an awesome source of an essential fatty acid known as omega-3.So add salmon fish in your diet.
Bananas are also been proved as an anti ageing fruit.Various study showed that by applying banana paste on the skin you can easily tight your skin again.Banana is rich in vitamins,minerals etc that helps in regaining the tight skin again and remove dark spots from the skin.I tell you how to use this remedy.
- Prepare a mixture of one mashed banana and avocado with a little honey. Apply it on your skin, leave it on for 30 minutes and then wash it with lukewarm water.
- Mash two bananas and prepare a paste of it.Direct apply it on your skin .Leave it for 30 minutes and the wash it lukewarm water.Use this remedy twice a week.
Cleanse your face. Mix 1 tsp of plain yogurt + 1 tsp honey + ½ tsp orange juice + ½ Banana.Apply the mixture on your face. Let it dry for 20 minutes. This yogurt treatment for Wrinkle works wonders on face to give you that youthful and glossy look. Yogurt and honey helps tighten your enlarged pores, orange juice soothes wrinkles, and bananas hydrate skin which causes wrinkles. Clear off the dry face mask with warm wash cloth and apply moisturizer to lock hydration.
It hasbeen proved by various studies that peoples who smoke starts looking older early than the desired age.Collagen in your body is an important factor that increases skin elasticity. Cigarette smoke releases an enzymes that breaksdown collagen and elastin.As it starts breakdown the elasticity of your skin also starts decreasing and then you starts looking old.so never ever try to smoke if want to remain young for longer time.
9.Use Sunscreen lotion
Whenever you go out in a very hot summer,always use sunscreen on your skin.Our skin always remain delicate.so we need to protect our skin from harmful UV rays.so always apply sunscreen on face.
10.Never Take Stress
Stress is the one that causes wrinkle, dark circles, and other skin issues. Keep your worries away fro you and enjoy every moment of your life with great joy and fun. Take deep breathes very often.Stress only good for skin but also not good for your total health.The more you take stress,more you harm your health.so please never ever take stress.Also do yoga to beat the stress.Do “pranayam” daily.In pranayam do two things daily i.e “anulom vilom” and “kapalbhati”
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